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Proprioceptive Neuromuscular Training Reduces Sports Injuries

Proprioceptive Neuromuscular Training Reduces Sports Injuries

The Chiro.Org Blog

Thanks to ChiroAccess for this information!

A March 2010 systematic review conducted in Germany underscores the value of neuromuscular training in preventing sports injuries. [1] They concluded that “On the basis of the results of seven high-quality studies, this review showed evidence for the effectiveness […]