Applied Physiotherapy: Rehabilitation Methodology
We would all like to thank Dr. Richard C. Schafer, DC, PhD, FICC for his lifetime commitment to the profession. In the future we will continue to add materials from RC’s copyrighted books for your use.
This is Chapter 13 from RC’s best-selling book:
“Applied Physiotherapy in Chiropractic”
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Chapter 13: Rehabilitation Methodology
The topics of this chapter have been adapted from Volume 1, Chiropractic Rehabilitation, by K. D. Christensen, DC, © 1990, and used here with permission.
Strengthening exercises for the muscular system play an essential role in the chiropractic management of various neuromusculoskeletal disorders. Knowledge of various training methods and exercise techniques are thus among the most important requirements for effective treatment.  Properly conducted individual exercise programs help prevent many injuries and serve to shorten the recovery period necessary to restore the patient back to health.  Exercise programs can be designed to increase strength, aid weight loss, increase cardiorespiratory efficiency, or simply improve overall musculoskeletal performance.
All exercise programs should have specific goals in mind. The cornerstone of exercise is Davis’ Law, or the (SAID) principle that states that the body makes specific adaptation to imposed demands.  The more specific the exercise, the more specific the adaptation. Exercise, therefore, should be as specific as possible to the individual’s goals and needs. (more…)