June 2017
M T W T F S S
« May    
 1234
567891011
12131415161718
19202122232425
2627282930  

Archives

Please support our Sponsors

Influences of Lumbar Disc Herniation on the Kinematics in Multi-segmental Spine, Pelvis, and Lower Extremities During Five Activities of Daily Living

Chiro.Org Blog: Lumbar disc herniation (LDH) patients mainly restrict the motion of lower lumbar (LLx) and upper lumbar (ULx) in the spinal region during the five ADLs. Pelvic rotation is an important method to compensate for the limited lumbar motion. Furthermore, pelvic tilt and lower extremities’ flexion increased when ADLs were quite difficult for LDH patients. […]

Running Exercise Strengthens the Intervertebral Disc

Chiro.Org Blog: Via quantitative assessment of physical activity we further find that accelerations at fast walking and slow running (2 m/s), but not high-impact tasks, lower intensity walking or static positions, correlated to positive IVD characteristics. These findings represent the first evidence in humans that exercise can be beneficial for the IVD and provide support for the notion that specific exercise protocols may improve IVD material properties in the spine. We anticipate that our findings will be a starting point to better define exercise protocols and physical activity profiles for IVD anabolism in humans. […]