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Study offers suggestions on what to do when sex is a pain in the back

Source Canada.com SHERYL UBELACKER, THE CANADIAN PRESS

Professor Stuart McGill demonstrates the motion of the spine during sex in a handout photo. Contrary to popular belief, spooning is not always the best sex position for those with a bad back, according to new research from the University of Waterloo. THE CANADIAN PRESS/HO-University of Waterloo

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Miss Correct Posture

Source Neatorama and Google Life Archives

 

In the 50s and 60s, American chiropractors held a series of rather unusual beauty pageants where contestants were judged and winners picked not only by their apparent beauty and poise, but also their standing posture (backed with X-rays of their spines, of course).

The contests were a […]

World Spine Day – October 16th

Chiro.Org Blog: Every year on October 16th people from around the world join together to raise awareness on World Spine Day as part of the Bone and Joint Decade’s Action Week. Spinal disorders, such as back pain, neck pain, scoliosis and disc disease, to name a few are common, and they can have a profound effect on a person’s overall health, impacting a person’s ability to work, to enjoy everyday activities and even disrupting healthy sleep patterns. […]

Don’t sit up straight

Source MSNBC

The longstanding advice to “sit up straight” has been turned on its head by a new study that suggests leaning back is a much better posture.

Researchers analyzed different postures and concluded that the strain of sitting upright for long hours is a perpetrator of chronic back problems.