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A randomized double-blind placebo-controlled study adding high dose vitamin D to analgesic regimens in patients with musculoskeletal pain

Chiro.Org Blog:Adding 4000 IU of vitamin D for patients with musculoskeletal pain may lead to a faster decline of consecutive VAS scores and to a decrease in the levels of inflammatory and pain-related cytokines. […]

Guidelines Call for Increase in Vitamin D

Guidelines Call for Increase in Vitamin D

The Chiro.Org Blog

Source: WebMD

New guidelines for vitamin D call for increasing the recommended dietary allowance (RDA) of vitamin D to 600 international units (IU) for everyone aged 1-70, and raising it to 800 IU for adults older than 70 to optimize bone health.

The guidelines, released […]

Are You Too Young To Supplement?

Are You Too Young To Supplement?

The Chiro.Org Blog

SOURCE:   J Bone Miner Res 2008 (May); 23 (5): 741–749

The whole point of nutritional supplementation should be about prevention, not reproducing the medical model of symptom treatment after the fact.

A new study involving 5,201 female U.S. Navy recruits puts this […]