ETIOLOGY: Disc
protrusion may produce pain from inflammatory products at the
disc itself. It may also produce reflex spasm and resultant
pain. This condition usually arises from lifting and loading
while rotating at the waist.
APPROPRIATE CARE:
Myofascial soft tissue work, flexion distraction and
adjusting, along with a home regimen of exercises will reduce
spasm and increase ROM.
EXPECTED FREQUENCY AND DURATION
OF CARE: The degree of annular bulging, healing
requires a greater amount of time than non-disc injuries because
of the avascular (no blood supply) nature of disc tissue. Care
is usually of several months duration with initial frequency at 3
or more sessions per week, gradually reducing to PRN frequencies
of 1 per month to discharge.
TOTAL: 24-28 sessions over 5 months.
WEEK |
CARE |
PROGRESS |
M |
T |
W |
T |
F |
S |
1 |
Pain relief (ice)
Myofascial work |
Gradual relief of muscle spasm and some pain reduction
3-5 /week |
X |
|
X |
|
X |
|
2-4 |
Myofascial work
Adjusting/ flexion distraction
Home exercise |
>50% subjective pain relief
>50% improved ROM
Decrease in pain distribution
2-3 /week |
|
X |
|
X |
|
|
5-16 |
Adjusting
Myofascial work
Home strengthening exercise |
Gradual progressive improvement with resolution
PRN follow-ups
1-2 / week |
|
|
X |
|
|
|
ATTENUATING FACTORS:
The nature of the symptoms, the degree of the initial disc injury, general metabolic health and compliance with home
exercise plan all contribute to recovery time.
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|