Anthocyanin Content Of Common Fruits
Fruit
|
Amount
in mg/100g
|
Pelargonidin
|
Peonidin
|
Cyanidin
|
Delphinidin
|
Malvidin
|
Red Apple, Pear
|
|
|
|
X
|
|
|
Bilberry
|
300-648
|
X
|
X
|
X
|
X
|
X
|
Blackberry
|
82-325,
mostly 150
|
|
|
X
|
|
|
Blueberry
|
25-495
|
|
X
|
X
|
X
|
X
|
Boysenberry
|
160
|
|
|
X
|
|
|
Sweet Cherries
|
350-450
|
|
X
|
X
|
|
|
Cranberry
|
50-80
|
|
X
|
X
|
|
|
Hawthorne
|
400
|
|
|
X
|
|
|
Loganberry
|
77
|
|
|
X
|
|
|
Peach
|
|
|
X
|
X
|
|
|
Plum
|
|
|
|
X
|
|
|
Raspberry
|
213-428
|
X
|
|
|
|
|
Strawberry
|
varies widely
|
X
|
|
|
|
|
|
|
