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Detox for Different Goals
Detoxification is essentially the same for all people, yet every person's detox program should reflect their individual body and unique goals. Additional supplements may vary depending on needs -- an arthritic person, an athlete and a hypertensive individual, for example, should customize their programs slightly.
- Arthritis
Add glucosamine sulfate or ginger during the experimental stage. [1, 2]
- Athletic performance
Add electrolyte drink or protein powder during experimental phase. [3]
- Fertility
Clearing up one's body can enhance fertility because the body becomes more effective and starts functioning better. Once conception does occur, the detoxification process ceases but the many dietary changes and benefits can remain.
- Headaches
Often due to specific food allergens. Eliminate them. [5] Feverfew can help ease pain. [6]
- Weight loss
Additional emotional support is beneficial. [4]
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