Table 2

Effects of Increased Fiber Intake on Changes in Fasting Blood Glucose Concentrations

Meta-analysis Authors and DateNo. of Studies in Meta-analysisNo. of Participants in Meta-analysisFiber Type and Dose/DayMean Duration in WeeksReduction in Fasting Blood Glucose Concentration in mg/dLQ Test
P Value and I2 Statistic
Egger or Begg Test P ValueQuality Assessment and Outcome
Post et al, 201223a13 T2D400Soluble 18 g8↓ 15.3, P < .001NS, 5%GRADE
9/13 high quality
Silva et al, 2013248 T2D496Soluble 11 g12↓ 10.0, P < .05P < .001, 96%NSGRADE
NR
Tiwari and Cummins, 20112522487β-Glucan 6 g6↓ 44.6, P < .001P < .001, 97%NS
Bao et al, 20142612630β-Glucan 5.5 g8↓ 0.7, NSP < .001, 68%NSJadad scale
7/12 high quality
Zhu et al, 2015278378β-Glucan 5 g6.5↓ 0.4, NSNS, 0%NSJadad scale
4/8 high quality
Zou et al, 20152812603β-Glucan 5 g6↓ 0.9, NSNS, 0%NSJadad scale
7/12 high quality
Hou et al, 2015296 T2D437β-Glucan NR4.5↓ 7.0, P < .001NS, 0%NOS
5/6 high quality
Shen et al, 2016304 T2D239β-Glucan 3g4.5↓ 9.4, P < .01NS, 0%NSCochrane
3/4 high quality
He et al, 20163116933β-Glucan 5.5g7.5↓ 2.3, P < .01P < .001, 99%
Gibb et al, 2015324 T2D
14
245
1267
Psyllium 12g
Psyllium 10 g
8.5
9.5
↓ 37.0, P < .05
↓ 1.6, NS
P < .05, 61%
P < .05, 68%
Liu et al, 20163315579Fructans 12.5 g7.5↓ 0.9, NSNS, 26%P < .05Cochrane
4/15 high quality
NOS, Newcastle-Ottawa Scale;
NR, not reported;
NS, not significant;
T2D, participants with type 2 diabetes only.

aLow-quality score on the Critical Appraisal Checklist for Systematic Reviews.