Table 5
Characteristics of Quantitative Studies
First Author, Country, Study Design Year Total participants Clinical condition Age (years) Female sex
No, (%)Interventions Mean/ median SD/ range Intervention Comparison Spinal manipulation Evans (United States) RCT [33] 2018 185 Adolescents (12–18 years) with nonspecific LBP with or without leg pain, VAS ≥ 3/10; subacute/recurrent (current episode 2–12 weeks duration with at least one similar episode in the past year) or chronic (current episode ≥ 12 weeks duration) I: 15.5
C: 15.3
I: 1.6
C: 1.8
I: 65 (70%)
C: 62 (67%)
Type: SMT + Exercise
SMT: provided by chiropractors; techniques: high velocity low amplitude (preferred), low velocity low amplitude mobilization, flexion-distraction or drop-table assisted; up to a few minutes of ice/heat or soft tissue massage as needed
Duration: 12 weeks
Frequency: 1–2 x/week (20-min sessions); 8–16 sessions total
Setting: clinic
Exercise: provided by chiropractors or exercise therapists; self-care education; supervised sessions; components: aerobic, stretching, strengthening; home exercises accompanied by 20–40 min of aerobic activity
Duration: 12 weeks
Frequency: Supervised exercises: 1-2x/week (45-min sessions), 8–16 sessions total; Home exercises: 2x/week
Setting: clinic/home
Type: Exercise (provided by chiropractors or exercise therapists; self-care education; supervised sessions; components: aerobic, stretching, strengthening; home exercises accompanied by 20–40 min of aerobic activity)
Duration: 12 weeks
Frequency: Supervised exercises: 1-2x/week (45-min sessions), 8–16 sessions total; Home exercises: 2x/week
Setting: clinic/home
Selhorst (United States) RCT [22] 2015 35 Adolescents (13–17 years) with nonspecific LBP < 90 days duration 14.88 1.27 21 (62%) Type: SMT + Exercise
SMT: provided by physical therapists; technique: side-posture lumbar manipulation performed on symptomatic side
Duration: 1 week
Frequency: 2x/week
Setting: Clinic
Exercise: provided by physical therapist; components: lumbar stabilization, range of motion, postural training, core strengthening, stretching, addition of high-level functional exercises as indicated to promote return to activity
Duration: 4 weeks
Frequency: 2x/week
Setting: Clinic
Type: Sham SMT + Exercise
Sham SMT: provided by physical therapists; technique: patient side-lying, therapist passively flexed both hips to achieve slight lumbar flexion at patient’s most painful vertebral level, equal and opposite force applied to spinous process with both hands without inducing motion
Duration: 1 week
Frequency: 2x/week
Setting: Clinic
Exercise: provided by physical therapist; components: lumbar stabilization, range of motion, postural training, core strengthening, stretching, addition of high-level functional exercises as indicated to promote return to activity
Duration: 4 weeks
Frequency: 2x/week
Setting: Clinic
Group-based exercise Fanucchi (South Africa) RCT [34] 2009 72 Children (12–13 years) with low back pain in the previous three months 12.3 0.7 I: 15 (38.5%)
C: 18 (54.6%)
Type: Progressive exercise (instruction provided by PT; 10–15 min educational session about the importance of exercise, core musculature, posture and spinal alignment; weekly home exercise program including class-taught exercises; continuation of normal physical education classes, sports, and physical activity)
Duration: 8 weeks
Frequency: 1x/week (40–45 min sessions)
Setting: School
Type: Control (no intervention; continuation of normal physical education classes, sports, and physical activity)
Duration: 8 weeks
Frequency: N/A
Setting: N/A
Harringe (Sweden) Cohort study [40] 2007 With and without LBP: 51 (I: 33; C: 18)
With LBP: 24 (I: 15; C: 4)
Female top level national gymnasts (11–16 years) with LBP (pain between the 12th rib and gluteal folds) more than 1 day during a 4-week baseline period I: 13
C: 14
I: 11–15
C: 12–16
I: 15 (100%)
C: 4 (100%)
Type: Specific segmental muscle control exercises (group training program provided by PT; abdominal hollowing with progression: prone, four-point kneeling, prone with diagonal elevation of arm and leg, standing on balance board, in a basic trampette jump; 10 repetitions using 10-s holds; pressure biofeedback unit used initially to ensure correct muscle contraction)
Duration: 8 weeks
Frequency: 3–4 times/week
Setting: Gymnasium
Type: Control (visits provided by PT; given time for questions regarding injuries; provided advice and regime)
Duration: 8 weeks
Frequency: 3–4 times/week
Setting: Gymnasium
Jones (1262 and 1267) (United Kingdom) RCT [35, 36] 2007 62 Adolescents (Grade 9 and 10 students) with recurrent nonspecific LBP as determined using a standardized questionnaire I: 14.6 C: 14.6 I: 0.6
C: 0.5
Not reported Type: Exercise rehabilitation (group-based; progressive program of strengthening and stabilization, range of motion, and aerobic exercises for the back and lower extremity; standardized with respect to number of exercises, repetitions, progression and schedule)
Duration: 8 weeks
Frequency: 2 x/week (30-min sessions)
Setting: school (home exercise encouraged)
Type: Control (continue normal daily activities)
Duration: 8 weeks
Frequency: N/A
Setting: N/A
Vitman (Israel) RCT [39] 2022 33 Children and adolescents (10 – 18 years) with LBP I: not reported
C: not reported
I: not reported
C: not reported
Not reported Type: Weekly physiotherapy + monthly physiotherapy and home exercise
Weekly physiotherapy: 45-min group session with two physiotherapists, 21-exercise group therapy program
Duration: 12 weeks
Frequency: 1x/week
Setting: Clinic
Monthly physiotherapy and home exercise: same as the comparison group
Type: Monthly physiotherapy (i.e., personally-tailored comprehensive training) and home exercises
Physiotherapy: 40-min session consisting of personally tailored training for muscle endurance, flexibility, and strength, as well as instructions on body awareness and application of biomechanical and ergonomic principles
Home exercises: 5–6 individualized exercises, 1 set 10 repetitions (10–15 min/day). Diary kept of home practice to monitor
Duration: 12 weeks
Frequency: 1x/monthy
Setting: Clinic
Whole-body vibration Jung (Korea) RCT [37] 2020 50 Adolescents (10 – 19 years) with LBP ≥ 3 months, VAS ≥ 3/10 and able to perform sit-to-stand movements without assistance I: 18
C: 18
I: 0.65
C: 0.68
I: 10 (40%)
C: 12 (48%)
Type: Whole-body vibration + trunk stabilization exercise
Six exercises (squat, bridge, single bridge and knee flex, side bridge, plank) performed on whole-body vibration machine (15 Hz and 2 mm amplitude). Exercise duration was 60 s for single bridge, bridge and knee flex, and plank or 90 secs for squat, bridge, side bridge, performed for 2 sets with 30 s break in between
Duration: 12 weeks
Frequency: 3x/week
Setting: Clinic (supervised by physiotherapist)
Type: Trunk stabilization exercise
Six exercises (squat, bridge, single bridge and knee flex, side bridge, plank). Exercise duration was 60 s for single bridge, bridge and knee flex, and plank or 90 secs for squat, bridge, side bridge, performed for 2 sets with 30 s break in between
Duration: 12 weeks
Frequency: 3x/week
Setting: Clinic (supervised by physiotherapist)
Cognitive functional therapy Ng (Australia) RCT [38] 2015 36 Adolescent male rowers (14–19 years) with nonspecific LBP, VAS > 3/10 I: 16.3
C: 15.2
I: 1.5
C: 1.5
0 (0%) Type: Cognitive functional approach (provided by a physiotherapist; components: education, discussion about factors contributing to back pain, movement training and body awareness, functional integration, conditioning)
Duration: 8 weeks
Frequency: 1x/week for first two weeks, 1x/2 weeks for remainder (1 h initial; 30-min subsequent); total 5 sessions
Setting: local rowing club or university laboratory
Type: Control (no intervention; free to seek treatment from other providers) Multimodal care Ahlqwist (Sweden) RCT [32] 2008 45 Adolescents (12–18 years) with nonspecific LBP (lumbar pain in a defined area); referred by a physician or nurse; VAS > 2/10 I: 15
C: 14
I: 13–18
C: 12–17
I: 15 (65%)
C: 16 (73%)
Type: Individualized physical therapy and exercise + standardized home exercise + education
Individualized physical therapy and exercise: exercises supervised by a physical therapist (15 reps/exercise; general and specific exercises including conditioning, active and passive mobility, strengthening and coordination; resistance gradually increased); individualized therapy (manual therapy, mechanical diagnostic therapy)
Duration: 12 weeks
Frequency: 1x/week
Setting: clinic
Standardized home exercise: body weight for resistance; 2 sets of 10 reps/exercise
Duration: 12 weeks
Frequency: 2x/week
Setting: home
Education: functional anatomy, ergonomics, pain management
Frequency: 1 session
Setting: clinic
Type: standardized home exercise + education
Self-training: conditioning exercises (brisk walks, jogging, bicycling, swimming)
Duration: 12 weeks
Frequency: 3x/week
Setting: home; follow-up in clinic at 1 week; follow-up by telephone at 6 weeks
Standardized home exercise: body weight for resistance; 2 sets of 10 reps/exercise
Duration: 12 weeks
Frequency: 3x/week
Setting: home
Education: functional anatomy, ergonomics, pain management
Frequency: 1 session
Setting: clinic
Selhorst (United States) Cohort study [41] 2021 16 Adolescent (12 – 19 years) athletes (participating in sport activity ≥ 2 times/week prior to the onset of LBP) who reports acute LBP (< 3 months) that increases during lumbar extension I: 14.5
C: 15.5
I: 12.1
C: 1.4
I: 5 (62%)
C: 3 (38%)
Type: Physical therapist guided functional progression program (PT First)
No advanced imaging was obtained at the beginning of the treatment
PT First Program 3-phase program:
Participants were on rest from their sport
Phase I: core strengthening in neutral spine, directional preference if identified, hip strengthening, peri-scapular strengthening, flexibility exercises, manual therapy as needed, modalities for pain (sparingly)
Phase II: core strengthening in functional range, hip and peri-scapular strengthening, flexibility exercises, manual therapy (sparingly), light running, jumping
Phase III: Return to sport activity with focus on functional return to all aspects of sport
Patients who fail to progress after 5 weeks either were treated as a presumed spondylolysis or had advanced imaging. They received two months of rest except for daily activities and home exercise program, following this, they completed physical therapy before returning to sport
Duration: Variable
Frequency: 2x/week
Setting: Clinic
Type: Biomedical model
Advanced imaging was obtained to diagnose the injury and participants diagnosed with non-specific LBP or spondylolisthesis
Patients with non-specific LBP: physical therapy and progressed to sport immediately
Patients with a bony or spondylolytic injury: preliminary 2–3 month rest from activity, bracing if indicated, followed by 4–6 weeks of physical therapy. Physical therapy was individualized based on patient’s presentation
Physical therapy:
Duration: 4–6 weeks
Frequency: 2x/week
Setting: Clinic
Abbreviations: C Comparison, I Intervention, LBP Low Back Pain, RCT randomized controlled trial, VAS Visual Analog Scale