FROM:
Alternative Medicine Review 1998 (Feb); 3 (1): 58–61 ~ FULL TEXT
Coenzyme Q10
Synonyms:
ubiquinone;
CoQ10
Biochemistry
The primary biochemical action of
CoQ10 is as a cofactor in the electron-transport chain a series of
oxidation-reduction reactions involved in cellular respiration and the
synthesis of ATP.
Pharmacokinetics
CoQ10 can be synthesized in vivo.
Situations may arise, however, when the need for CoQ10 surpasses the bodyÕs
ability to synthesize it. CoQ10 is well-absorbed by oral supplementation
as evidenced by significant increases in serum CoQ10 levels after supplementation. [1] There is some evidence that CoQ10 in oil suspension has the highest bioavailability. [2]
Mechanisms of Action
CoQ10 , due to its involvement in
ATP synthesis, affects the function of all cells in the body, making it
essential for the health of all human tissues and organs. CoQ10 particularly
affects the cells that are the most metabolically active: heart, immune
system, gingiva, and gastric mucosa.
Clinical Indications: Immune Function
enhances phagocytic activity of macrophages and increases granulocyte
proliferation [3-5] Its antioxidant activity
helps prevent AIDS-related diseases caused by oxidative stress. [6]
Blood levels of CoQ10 are lower in AIDS patients and 200 mg/day increased
T-helper/suppresser ratios. [7]
Cancer - prevents metastasis and
enhances remission in breast cancer. [8,9]
Mechanisms in cancer include immune system enhancement and antioxidant
activity.
Periodontal Disease - Gingival biopsies
yield subnormal tissue levels of CoQ10 in patients with periodontal disease. [10-13] Supplementation speeds healing after periodontal surgery. [14-16]
Gastric Ulcers - protective of the
gastric mucosa due to its antioxidant effects. [17]
Production of protective mucus and rapid cell turnover of gastric mucosa
are highly energy-dependent processes.
Obesity - Individuals with a family
history of obesity have a 50% reduction in thermogenic response to a meal
and are often found to have low CoQ10 levels. [18]
CoQ10, being essential for energy production, can be of benefit.
Physical Performance - Supplementation
may enhance aerobic capacity and muscle performance, especially in sedentary
individuals. [19]
Muscular Dystrophy - CoQ10 deficiency
is found in cardiac and skeletal muscle in animals and humans with hereditary
muscular dystrophy. [20-22]
Allergy - inhibits release of histamine
and SRSA in antigen-challenged animals. [23]
Cardiovascular Disease - CoQ10 is
especially indicated for the enhancement of myocardial function by enhancing
energy production, improving contractility of the cardiac muscle, and providing
potent antioxidant activity, in particular prevention of LDL oxidation.
Specific cardiac problems which may benefit from CoQ10 include:
- cardiomyopathy [24-26]
- congestive heart failure [27-29]
- angina [30]
- arrhythmias [31]
- prevention of adriamycin toxicity [32-35]
- protection during cardiac surgery [36]
- mitral valve prolapse [37]
- hypertension [33-40]
Male Infertility - CoQ7 (CoQ10 analog)
at 10 mg/day resulted in significant increases in sperm count and motility. [42]
Diabetes mellitus - The electron-transport
chain is integrally involved in carbohydrate metabolism. CoQ7 at a daily
dose of 120 mg for 2-18 weeks reduced fasting blood sugar by at least 30%
in 31% of patients. [42]
Dosage
Typical dose for most conditions
is 30-60 mg BID; some studies on breast cancer treatment used 400 mg daily.
Deficiency
A deficiency may result from: 1)
impaired synthesis due to nutritional deficiencies, 2) genetic or acquired
defect in synthesis or utilization, 3) increased tissue needs resulting
from illness. CoQ10 levels decline with advancing age.
Toxicity/Drug-Nutrient Interactions
Cholesterol-lowering drugs such as lovastatin and pravastatin inhibit the enzyme 3-hydroxy-3-methyl glutaryl
(HMG)-CoA reductase, required for synthesis of cholesterol as well as CoQ10.
These drugs may therefore compromise CoQ10 status. Beta blockers propranolol
and metaprolol inhibit CoQ10-dependent enzymes. Phenothiazines and tri-cyclic
antidepressants have also been shown to inhibit CoQ10-dependent enzymes.
Occasional reports of nausea, anorexia,
or skin eruptions have been reported with supplementation of CoQ10.