Biomed Pharmacother. 2018 (Jun); 102: 317–325 ~ FULL TEXT
Elyas Nattagh-Eshtivania, Mahmood Alizadeh Sanib, Monireh Dahria, Faezeh Ghalichia,
Abed Ghavamia, Pishva Arjanga, Ali Tarighat-Esfanjanic
Faculty of Nutrition and Food Sciences,
Tabriz University of Medical Sciences,
OBJECTIVE: Migraine as a disabling neurovascular disease affects 6% of men and 18% of women worldwide. The deficiency of many nutrients including magnesium, niacin, riboflavin, cobalamin, coenzymes Q10, carnitine, α-lipoic acid and vitamin D is associated with migraine. Some researchers postulate that mitochondrial dysfunction and impaired antioxidant status can cause migraine. Also increase in homocysteine level can lead to migraine attacks; therefore, some Nutraceuticals play a vital role in migraine prevention. Thus, the aim of the current study was to review randomized controlled trials (RCT) assessing the effect of nutritional supplements on migraine patients.
METHODS: English articles in the following databases were searched: MEDLINE, AMED, EMBASE and Cochrane Library. In this manuscript, RCTs published during 1990-2017 were reviewed.
RESULTS: Evidences indicate that supplementation with magnesium, carnitine, riboflavin, niacin, CoQ10, vitamin D, Vitamin B12 and alpha lipoic acid have prophylactic and therapeutic effects on migraine patients.
CONCLUSION: Due to the possible side effects of pharmacological drugs and drug addictions, the use of nutrient compounds alone or in combination with routine cures have been proposed. However, further constructive studies are required.
KEYWORDS: Headache; Keyword; Migraine; Mitochondrial dysfunction; Nutrients
From the FULL TEXT Article:
Migraine is a primary headache disorder diagnosed by recurrent and
moderate to severe headaches. These unilateral and pulsating headaches
last from 4 to 72 hours . Associated symptoms include nausea,
vomiting, sensitivity to light, sound and odor. Physical activity may
increase the intensity of pain . Migraine attacks may be with or
without aura (a short period of visual disturbance signaling headache
occurrence). Occasionally, an aura sometimes occurs with headaches
. Migraine is the second main cause of headaches after tension type
headaches. Migraine is a debilitating brain disorder with serious social
and financial consequences for the individual and the society . The
incidence of migraine is higher among women due to hormonal influences
. Although the main cause of migraine is unknown, various
factors such as genetics and environmental factors, are involved in the
onset of migraine attacks . Mutation in the MTHFR gene, abnormal
level of vitamin D, production of inflammatory agents around the
nerves and cerebrospinal fluid, low serotonin level, increased calcitonin
gene related peptide (CGRP), matrix metalloproteinase 9 (MMP-9),
homocysteine and nitric oxide (NO) levels, mitochondrial dysfunction
and decreased level of metabolic enzymes are among the most important
causes of migraine [7–11]. In migraine-susceptible people, vasoactive
peptides such as CGRP and substance P, are released from
trigeminovascular neurons. These peptides exacerbate vasodilation and
cause neurogenic inflammation which may lead to vasodilation and
leakage of blood vessels . Vasodilation and neurogenic inflammation
increase activation of trigeminovascular neurons and modulate
transmission of pain impulses in the brain. Studies have indicated that
inflammatory factors, such as tumor necrosis factor-α (TNF-α), increase
CGRP transcription .
Migraine drug treatments aim to prevent headache attack or reduce
the intensity and frequency of attacks, particularly when they are
characterized by intense pain. Triptans can be considered as important
drugs for acute treatment; they effect serotonin (5-HT) 1B/D/F receptors
located on presynaptic trigeminal nerve endings of vascular
smooth muscle and the central nervous system (CNS) [14–16]. In
addition to tryptan, various other drugs including beta blockers, tricyclic
antidepressants, calcium channel blockers, NSAIDs, and anticonvulsants
are used in treating migraine [16,17].
In addition to preventive treatments, some minerals such as (Mg),
coenzymes Q10 (CoQ10), a-lipoic), vitamins (B2, B3, B12, D) and carnitine,
are often considered as nutrients rather than drugs and are effective
in migraine prevention [18–22].
Researchers have measured the baseline levels of riboflavin, vitamin
D, folate, CoQ10 and magnesium in migraine patients. A high percentage
of patients have CoQ10, vitamin D, riboflavin, magnesium deficiencies.
Interestingly, young women and girls are more likely to experience
CoQ10 deficiency and boys are susceptible to vitamin D
deficiency. Additionally, an association between migraine and cardiovascular
diseases and mortality is mentioned among women. Patients
suffering from chronic migraines at regular intervals are in risk of
CoQ10, magnesium, vitamin D and riboflavin deficiency, compared to
those with episodic migraines with infrequent intervals. Since there is
no comprehensive study reviewing the effects of dietary supplements
on migraine patients, the purpose of this review was to determine the
effect of mineral, coenzyme and vitamin deficiencies in the pathogenesis
of migraine headaches and their potential therapeutic effect on
Magnesium is the second frequent intracellular cation present in all
tissues. Magnesium plays many roles in the human body. It contributes
to intracellular energy storage and expenditure, acts as a cofactor in
many enzymes, is required for nucleic acid synthesis and is involved in
cell division and growth, as well as regulation of ion channels, receptors
and the transport system. Migraine is likely considered as a brain excitability
disorder . Magnesium deficiency may increase the sensitivity
of migraine neuro-inflammation, calcium channel and N-methyl-
D-aspartate (NMDA) receptor blockade, glutamate and nitric oxide activity,
serotonin receptor affinity, and endogenous hormone regulation
. Magnesium has an important role in the regulation of NMDA
glutamate receptors which are involved in pain transmission inside the
nervous system and controlling brain blood flow [25,26]. Magnesium
blocks NMDA receptors and prevents the entry of calcium into cells
[27,28]. As such, low magnesium level accelerates activation of NMDA
receptors which provoke the entry of calcium into cells and effects
neurons and cerebral vascular muscles. Therefore, magnesium acts as
an NMDA receptor antagonist. Studies have shown that NMDA receptors
play an important role in the onset and progression of Cortical
Spreading Depression (CSD) [29,30]. The CSD theory is related to the
extension of migraine aura [31–33]. One of the important mechanisms
that has been considered to increase the sensitivity of the brain to this
phenomenon is alteration of mitochondrial metabolism. Magnesium
deficit may lead to CSD through alteration of oxidative phosphorylation
and neuronal polarization in the mitochondria .
counteracting vasospasm, inhibiting platelet accumulation, stabilizing
cell membranes and decreasing the formation of inflammatory mediators,
magnesium may beneficially target different aspects of the neurogenic
inflammation which occur during migraine and eventually
improve mitochondrial oxidative phosphorylation, 5-HT neurotransmission
and the NO system . One of the primary scientific
studies by Nuclear magnetic resonance spectroscopy reported the role
of magnesium in migraine and magnesium level decrease in patients
when compared to healthy controls . Also, several studies have
shown that serum level of magnesium in migraine patients is lower than
healthy subjects [37–43]. Intravenous (IV) magnesium administration
is routinely offered for acute migraine, as well as prophylaxis, while
oral magnesium supplementation is prescribed for prophylaxis. The
American Academy of Neurology (AAN) has revealed the effectiveness
of oral magnesium usage in migraine prevention (level B evidence). A
meta-analysis  assessing the effectiveness of IV magnesium in acute
migraine treatment suggested level of U for IV magnesium. The suggested
dose of magnesium supplement is 400 mg per day, and can be
raised up to 1200 mg, if tolerated. Possible gastrointestinal adverse
effects of magnesium supplementation are abdominal pain, nausea and
diarrhea . Among the various forms of magnesium supplements,
magnesium glycinate and other amino acid-chelated forms are likely to
be tolerated . Table 1 demonstrates the effects of magnesium on
migraine symptoms in various clinical trials.
Riboflavin plays an important role in the metabolism of carbohydrates,
fats, and proteins. Riboflavin, or vitamin B2, is considered as an
essential component and precursor of riboflavin 5'-phosphate, known as
Flavin mononucleotide (FMN) and Flavin adenine dinucleotide (FAD)
. This vitamin participates in the electron transport chain (ETC)
and is required for the activity of flavoenzymes. Several factors may
contribute to the pathogenesis of migraine, such as mitochondrial
dysfunction resulting in oxygen metabolism insufficiency and changes
in mitochondrial energy metabolism . As a result, decrease in mitochondrial
phosphorylation potential in between attacks has been
observed among patients with migraine. Many studies have reported
that vitamin B2 in high doses could be effective in migraine prophylaxis.
Patients may not have enough Vitamin B2, so this vitamin could
be a potential treatment for migraine. Even though evidences obtained
from clinical trials aren’t strong, both the AAN (level B evidence) 
and the Canadian Headache Society recommend its consumption in
adults with migraine, because it is well tolerated and side effects are
limited and mild . The recommended dose of riboflavin in adult
migraineurs is about 400 mg per day. Based on studies, riboflavin has
not been shown useful in migraine prevention in children and therefore
is not recommended. Table 2 summarizes clinical trials regarding Riboflavin
for treating migraine.
Coenzyme Q10 is a naturally hydrophobic substance and is an essential
element of the mitochondrial electron transport chain .
CoQ10 is a substance that is both synthesized in the body and absorbed
from food sources; however, its total absorption is inadequate for pathological
conditions . CoQ10 has many roles in the body, including:
transferring electrons throughout the inner mitochondrial
membrane from the NADH dehydrogenase complex (complex I) and the
Succinate-Q-reductase complex (complex II) to cytochrome C ,
acting as an antioxidant and helping protect the myocardium from postischemic
renewed damages. Elevated level of MMP-9 is associated with
blood-brain barrier (BBB) dysfunction and inflammation of nerves exacerbate
migraine attacks . In addition, animal studies have shown
that BBB dysfunction and other MMP-9-related mechanisms develop the
onset of CSD which is the main mechanism of migraine attacks .
Imamura et al showed that MMP-9 level is higher in migraine patients
than healthy subjects .
Active oxygen species, especially H2O2, are
one of the most important factors in the expression and regulation of
Matrix metalloproteinase. In addition, Tumor Necrotizing Factor-α and
Interlukine-6 regulate the expression of MMPs . CoQ10 is one of the
most important antioxidants that acts against H2O2 and reduces the
expression of cytokines and MMPs . CoQ10 also improves exercise
tolerance, muscle weakness, reduces serum pyruvate and lactate levels,
and accelerates post-exercise recovery of phosphocreatine in patients
with mitochondrial encephalomyopathies [71,72]. In the United States,
CoQ10 is known as an over-the-counter (OTC) dietary supplement. In
patients with mitochondrial dysfunction, under certain conditions,
CoQ10 is associated with increased oxidative stress and acts as a useful
therapeutic agent. Several studies have shown that serum lactate and
pyruvate level are higher in migraine patients than healthy subjects
. On the other hand, CoQ10 supplementation improves muscle and
brain energy metabolism in patients with mitochondrial cytopathies
. The AAN considers CoQ10 useful in migraine prevention (grade C
quality evidence) , and the Canadian Headache Society guidelines
strongly recommend CoQ10 as a migraine preventative agent .
Although the effective dose of CoQ10 is unclear, 1–3 mg/kg per day is
recommended . Table 3 summarizes RCTs using CoQ10 as a therapeutic
nutrient for treating migraine.
Vitamin D is a fat-soluble vitamin present in slight amounts in food.
It is usually added to food and is available as a supplement. When the
skin is exposed to sunlight, vitamin D is produced in the body. Vitamin
D plays important roles in the body such as increasing calcium
absorption, developing healthy bones, protecting older people from
osteoporosis, immune system reinforcement and decreasing inflammation.
A number of case studies have reported the positive effects of
vitamin D supplementation in headache and migraine [81,82]. A case
study performed on two groups of women with migraine associated
with menstruation and premenstrual syndrome indicated that patients
had inadequate vitamin D levels. After two months of treatment, it was
observed that vitamin D and calcium supplementation (1600-1200 IU
per day) significantly decreased migraine attacks and premenstrual
In another study on postmenopausal patients with
migraine and low level of vitamin D, vitamin D and calcium supplementation
reduced the frequency and duration of migraine attacks. In a
study on eight patients with chronic tension-type headache, vitamin D
deficiency, and osteomalacia, demonstrated that daily intake of vitamin
D and calcium supplementation (1500 IU vitamin D3 and 1000 mg
calcium) improved symptoms of headaches during 4–6 weeks, while
after one week of treatment, serum level of calcium became normal.
The exact relationship between vitamin D deficiency and headache is
unclear. The most important mechanisms involved in headache include
possible sensitization of second and third neurons due to continuous
stimulation of sensory receptors of periosteal covering and central
sensitization. Low serum level of magnesium is another possible mechanism
associated with vitamin D deficiency . A possible mechanism
for the pathogenesis of tension-type headache is the abnormal
metabolism of magnesium. Since the intestinal absorption of magnesium
is dependent on vitamin D , thus reduction of magnesium
absorption due to vitamin D deficit may lead to tension-type headache.
Another mechanism associated with tension-type headache is the presence
of vitamin D receptors, 1-hydroxylase (the enzyme responsible for
the formation of the vitamin D active form), vitamin D binding protein
in the brain and particularly hypothalamus . Table 4 summarizes
studies investigating the effects of vitamin D in people with headache.
Niacin, is an organic compound known as nicotinic acid, and is an
essential nutrient. Niacin and nicotinamide are two of the various forms
of the vitamin B3 complex. Limitation of scientific information has
caused complexity in the relationship between niacin and migraine.
Niacin is a vitamin that plays an important role in dilatation and
widening of blood vessels. Because migraine headaches are related to
the contraction of blood vessels in the brain, Niacin is not generally
considered to be effective for migraine prevention. However, low
plasma level of serotonin has been involved in the pathogenesis of
migraine. Niacin may act as a negative feedback regulator in the kynurenine
pathway to shunt tryptophan into the serotonin pathway,
which eventually leads to higher plasma serotonin level . Niacin
has been studied as a potential treatment for migraine. In contrast, few
studies have reported side effects for niacin in cases of headaches,
particularly migraine. Additionally, headaches, but not specifically
migraine headaches, have been reported as infrequent side effects of
niacin consumption. The effectiveness of niacin in treating headaches
requires further randomized controlled trials. In acute migraine headaches,
activation of the trigeminovascular complex causes several
symptoms. On the other hand, this complex leads to intracranial vasoconstriction
followed by, migraine aura and headache due to vasodilation
of the extra cranial vessels and activation of the perivascular
Intravenous and oral administration of niacin, may
prevent the symptoms of migraine by dilating the intracranial vessels
and subsequent contractions of the extracranial vessels. According to
results, niacin could be considered as a peripheral vasodilator, however,
its impact on the main central mechanisms involved in migraine
headaches (cerebral blood) has not been completely investigated. By
inducing the production of prostaglandin D2 (PGD2) in the skin, Niacin
causes lateral dilation and cutaneous blushing which leads to an increase
in the levels of PGD2, 9α, 11β-PGF2 and other metabolites in the
plasma . Administration of niacin at doses of 500 mg orally or topically
in the form of methyl nicotinate significantly increases the release
of prostaglandin D2 in the skin and its metabolites in the plasma
[91,92]. It is not entirely clear whether prostaglandin D2 affects the
intracranial arteries, however, since niacin aborts acute migraine attacks,
it seems applicable. Bicknell and Prescott , demonstrated
that niacin has an important role in the vasodilation of the cerebral and
spinal vessels, so intravenous injection increases the rate of intracranial
blood flow without any alteration in blood pressure. Unfortunately,
there is not enough evidence for the effect of niacin on increasing the
rate of blood flow. From the perspective of tension-type headaches,
intravenous niacin is beneficial due to its central vasodilator properties.
Central mechanisms such as the trigeminal system are responsible for
the underlying pathophysiology of chronic tension-type and migraine
headaches . There is also cerebrospinal or intracranial venous
pressure in chronic tension-type headaches .
tension-type migraine headaches are not the same, they are very similar,
which can be due to the escalating pathophysiological procedures
. Therefore, based on the same hypothesized mechanism of
action described previously, niacin may be helpful in relieving the acute
phase of tension headaches. A number of studies have reported prophylactic
beneficial effects for niacin when administered orally. Recently,
it has been proved that mitochondrial energy metabolism disorders
play an important role in triggering migraine headaches .
Niacin may be a useful migraine preventive agent due to increasing
substrate availability to complex I, maintaining sufficient mitochondrial
energy metabolism . In addition, riboflavin and COQ10 are also
responsible for the complex I reinforcement of the mitochondrial respiratory
chain [55,56,64]. Niacin improves mitochondrial energy
metabolism and increasing blood flow and oxygenation to the skeletal
muscles and prevents tension-type headaches. The overall effect of reducing
episodes of muscular tension and soreness could be related to
the reduction of lactic acid concentration. Niacin improves the mitochondrial
energy metabolism by reducing the concentration of lactic
acid. On the other hand, studies have shown that niacin supplementation
decreases blood lactate and pyruvate concentration in over 50% of
patients with mitochondrial encephalopathy, myopathy, lactic acidosis,
and stroke-like episodes . This mechanism may be accurate in patients
with migraine, since plasma level of lactate and pyruvate are
higher in patients with migraine than patients with tension-type
headaches or normal subjects . Table 5 summarizes studies
Vitamin B12, also called cobalamin, is one of the members of the
vitamin B family. Methyl cobalamin and adenosyl cobalamin are the
active forms of vitamin B12 in mammals. Besides the two forms mentioned,
circulating vitamin B12 is also present as hydroxycobalamin.
Vitamin B12 is involved in several pathways. Studies have demonstrated
that Hydroxycobalamin has scavenging action against NO
. Nitric oxide is involved in pain transmission, hyperalgesia,
chronic pain, inflammation, central sensitization and mostly the cyclic
guanosine mono phosphate (cGMP) dependent pathway [9,108]. Based
on this hypothesis, vitamin B12 acts as a scavenger against NO, thus it
plays an important role in migraine prophylaxis . In an open trial
assessing the effect of hydroxycobalamin in prevention migraine, intranasal
administration of hydroxocobalamin decreased the frequency
of attacks by about 50% in 53% of migraine patients . As mentioned
earlier, other vitamins, such as riboflavin, niacin and coenzymes,
such as coenzyme Q10, have been suggested for their role in migraine
prevention, based on the hypothesis that they improve mitochondrial
production of adenosine triphosphate (ATP). Thus, we can understand a
common mechanism between these compounds and vitamin B12. In
fact, elevated NO level is able to inhibit the respiratory chain by
binding to complex I and III and cytochrome C oxidase [111,112]. Similar
effects have been mentioned for NO donors, which determine the
production of proxy nitrite, a toxic subcellular components present in
the mitochondria . It has also been noted that the mitochondria is
able to produce NO radicals . Riboflavin is one of the components
involved in the synthesis of B12 , both of these vitamins have
revealed anti-nociceptive and anti-inflammatory effects in animal
Evidences indicate an association between gastric damage and migraine.
Gastric mucus damage, observed in migraine patients, could be
due to excessive consumption of NSAIDs, which are used in migraine
attacks. Excessive use of NSAIDs causes gastrointestinal distress, reduces
gastric mucus production along with bleeding, and causes gastric
ulceration . Gastric damage could also cause intrinsic factor deficiency
and thus decrease vitamin B12 absorption and finally affect the
important metabolic functions regulated by vitamin B12. When 225
migraine patients were evaluated for Helicobacter pylori, 40% of results
were positive. After eradicating H. pylori, the intensity, duration, and
frequency of migraine attacks were significantly reduced [118,119].
Several studies have mentioned an association between vitamin B12
pathway dysfunction and headache pathogenesis. Low serum levels of
vitamin B12, folate and B6 are correlated with high levels of homocysteinemia,
and plasma homocysteine level may be reduced by folic
acid supplementation . Vitamin B12 and folate are involved in the
remethylation and synthesis of S-adenosylmethionine (SAMe). 
Vitamin B12 and folate serum level reduction are observed in a majority
of patients suffering from migraine . Moreover, basal level
of homocysteinemia, is considered to be a reliable marker of vitamin
B12 deficiency which is higher among these patients, especially in
migraineurs with aura. After compensating deficiencies, migraine index
values are significantly reduced in respect to basal level. Until now the
possible correlation between migraine severity and blood homocysteine
level and the possible role of hyperhomocysteinemia as a causative
factor in the predisposition of migraine has not been fully investigated
Increased level of homocysteine in the brain may act as a trigger
or amplifier via various putative mechanisms. Homocysteine acts as an
antagonist to gamma-amino butyric acid (GABA)-A receptor ,
whereas few anti-migraine preventive drugs such as amitriptyline are
strong GABAergic agonists , thus homocysteine may negatively
modulate pain threshold in migraine patients. Since treatment with
(NMDA) receptor antagonists is effective in inhibiting CSD ,
whereas homocysteine is a potent excitatory neurotransmitter that acts
via activating NMDA receptor . It is mentioned that elevated
homocysteine level in the brain may augment negative electrophysiological
hyperactivity. In addition, homocysteine has inflammatory
properties. The final potential connection between brain
homocysteine and migraine is oxidative stress. Homocysteine could
increase oxidative stress by inhibiting the function of key antioxidant
enzymes, such as extracellular superoxide dismutase , which in
turn is associated with migraine . Further studies are essential to
substantiate putative mechanisms (Figure 1).
Alpha lipoic acid
Alpha-lipoic acid (ALA) is a nutritional coenzyme involved in the
energy metabolism of proteins, carbohydrates and fats, which has
physiological functions in blood glucose disposal, and is able to scavenge
a number of free radicals . ALA is normally synthesized in
animal origins and is essential for aerobic metabolism. It is also manufactured
and available as a dietary supplement with antioxidant and
pharmaceutical properties. Similar to riboflavin, niacin and COQ10,
alpha lipoic acid enhances mitochondrial oxygen metabolism and ATP
production . In a small double-blind trial, supplementation with
600 mg of ALA once a day for three months significantly reduced the
frequency of migraine attacks. However, this improvement was not
statistically significant when compared to the changes observed in the
placebo group. Additional research is needed to determine the effectiveness
of ALA in preventing migraines.
Carnitine (4-N-trimethylammonium-3-hydroxybutyric acid) plays a
critical role in energy production, transportation of long-chain fatty
acids across the inner mitochondrial membrane for β-oxidation and
ATP production . L-carnitine deficiency changes the oxidation of
fatty acids and increases toxins that are originated from nociceptive
triggers . In fact, carnitine deficiency decreases beta-oxidation.
Migraines and migraine triggers are associated with oxidative stress
. As mentioned earlier, antioxidants help give an end to oxidative
stress and migraines . L-carnitine, as a cofactor, has an important
role in the transportation of free fatty acids (FFA) from the cytosol to
the mitochondria. Free fatty acids degrade to Acyl-CoA by h-oxidation
and enter the tricarboxylic acid (TCA) cycle. A large amount of oxygen
is consumed in this reaction and ATP is synthesized in ETC and oxidative
phosphorylation. Oxygen is reduced to H2O at the end of the TCA
cycle and decreases oxygen concentration leading to reduced ROS formation
L-carnitine prevents oxidative damage and regulates nitric oxide,
cellular respiration and the activity of enzymes involved in defending
against oxidative damage . Additionally, L-carnitine has a protective
effect on the activity of mitochondrial enzyme succinate dehydrogenase
as well as antioxidant enzymes, catalase and superoxide
dismutase against 3-NPA-induced neurotoxicity . Although
he number of migraine attacks, it has been associated with low level of
carnitine in patients with renal failure on dialysis. Carnitine supplementation
improves headache pains . Another explanation for the
association between migraine and carnitine deficiency is improvement
of carnitine level via riboflavin replacement . Few studies have
examined the effect of carnitine on migraine patients. Tarighat et al
evaluated the effects of magnesium, L-carnitine, and concurrent magnesium–
L-carnitine supplementation in migraine prophylaxis. In this
single-blind clinical trial, subjects were assigned into four groups:
500 mg/day magnesium oxide (n=33), 500mg/day L-carnitine
(n=35), 500 mg/day magnesium oxide and 500 mg/day L-carnitine
concurrently (n=30), or the control group (n=35). According to
their results, L-carnitine supplementation significantly decreased migraine
frequency, severity, index and migraine days . In another
study, Kabbouche et al reported that L-carnitine supplementation reduced
migraine frequency and severity . Despite, the number of
studies indicating positive results for L-carnitine supplementation in
migraines, in a triple-blind crossover study, Hagen et al showed no
significant differences in headache outcomes between acetyl-carnitine
and placebo .
Nowadays complementary and alternative medicines are widely
used. Considering the complex pathogenesis of migraine, various drugs
have been used for its treatment. However, these drugs have possible
side effects. In patients who suffer from these side effects and are not
treated efficiently by prophylactic drugs, considering a nutraceutical
agent for migraine prevention might be a wise choice. New approaches
for improving headache symptoms in migraine patients include using
nutrient compounds such as Magnesium, CoQ10, ALA, L-carnitine and
vitamins (B2, B3, B12 and D), all of which have minimal adverse effects.
These nutrients reduce the frequency and severity of migraine attacks
via positive effects on mitochondrial function, reducing inflammatory
factors and improving antioxidant status. Using effective nutrients
along with prescribed drugs leads to decreased dosage of drugs required
for the treatment of headaches and may reduce the side effects drugs.
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