PHYSICAL WORK-UP REVIEWED
Courson reminds us that any rehabilitation program should include returning the patient to optimal preinjury status and developing a preventive maintenance program to minimize the possibility of injury recurrence.
Assessing Physical Fitness
A reduced level of fitness
predisposes injury and likely the extent of injury at both its
macroscopic and microscopic aspects. For example, physical
training increases the bulk of muscle fibers and increases muscle
interstitial vascularity. Both factors have an influence on the
effects of acute muscle strain in that (1) an untrained muscle is
more apt to bleed and form a hematoma than a trained muscle, and
(2) the physiologic mechanisms necessary to absorb extravasated
fluid is more efficient in a trained muscle than an untrained
muscle.
Many people in modern civilization spend much of their mature
life at an energy level close to the resting state because of
technologic advancements and modern conveniences. To what exact
degree this affects human resistance to disease, longevity,
adaptability, and general well-being has not been determined,
although it is generally recognized to be extensive. In this
context, the role of physical training has still to be accurately
defined to the satisfaction of all. Williams/Sperryn look to
physical fitness as an "artificial state in so far as it is
specially cultivated rather than inherent in the individual."
Functional status can apparently be increased more in young
subjects than in the elderly.
Evaluation
People participating in
vigorous occupations and sports should have a complete
examination at least annually, and re-evaluation is often
necessary at seasonal intervals. Re-assessment is always
necessary when the patient has suffered a severe injury, illness,
or surgery.
Questioning. Because of drilled routine, doctors are
well schooled in the taking of a proper case history. But with an
athletic or work injury, both obvious and subtle questions often
appear. How extensive was the individual's conditioning?
How much time for warm-up is allowed before vigorous activity?
What precautions are taken for heat exhaustion, heat stroke,
concussion, overuse strains and sprains, and so forth? Does the
supervisor or coach make substitution for proper evaluation
immediately on the first sign of disability? How adequate is
protective gear? How many associates have suffered this injury?
Who, what, when, where, how, and WHY? A detailed history of past illness and injury is
vital. In organized sports, an outline of the regimen of training
should be a part of the history, as well as a record of
performance.
Determining Disability. The term "disability
evaluation" in clinical practice roughly describes the
physician's function in claims proceedings. The doctor
determines the degree of functional impairment, usually in a
percentage to denote an impairment in comparison with a
person's entire range of activities typical with the
patient's age and sex. The doctor's responsibility is
to determine functional impairment only, not to determine
occupational disability, as the later is the responsibility of a
workersrquote compensation board. In sports care, however,
"disability" has a more profound meaning that includes not only
the physical factor of functional impairment but other
considerations such as a player's talent, experience,
position, present and future risk to a part or organ, etc.
A defect may bar a candidate from a specific occupation,
sport, or position but not another, or it may be only a deterrent
until it is corrected or compensated. Many famous athletes have
become great in spite of a severe handicap.
Depth of Examination
Any occupational or athletic
health examination has dual functions: (1) to assess health
status (limits and capacities), and (2) to recognize problems
that may be precipitated during common activity. These functions
must be kept in mind during the examination of a laborer,
professional athlete, or a weekend athlete. If there is undue
risk of present injury or future permanent injury of any type
under employment or sports conditioning, practice, or competition
situations, the patient should be kept from participation
regardless of the patient's (or another person's)
objections.
The typical initial physical examination should evaluate
height, weight, sitting blood pressure and pulse, temperature,
eyes and vision, ears and hearing, nose, mouth and throat, chest
and lungs, female breast, heart, abdomen, rectum, genitalia,
feet, and spinal and overall postural mechanics. A pelvic
gynecologic examination should be considered for any female
athlete over the age of 20 that has not been examined within a
year.
A basic orthopedic evaluation should be conducted in regard to
limb circumference measurements, joint flexibility, and range of
active motion for the cervical spine, shoulders, back, hips,
knees, and ankles. Neurologic deep-tendon reflexes, superficial
reflexes, and coordination tests should be assessed, with more
sophisticated tests reserved to confirm any abnormalities
found.
Laboratory work-ups should be conducted as indicated from the
physical examination. However, many clinicians feel that all
patients should have as minimum a blood work-up and urinalysis,
and an ECG if possible. X-ray films are not considered routine
procedures unless necessary to confirm suspicions. The examiner
should avoid collecting information without a clear purpose.
Dynamic Bony Palpation
Healthy articulations can be
moved through their planes of normal motion actively and
passively without causing pain; ie, until they reach their
anatomical limit. A general rule of thumb holds that pain
emanating from compressed tissues will be relieved by traction
and aggravated by compression. Conversely, pain arising from
tensile lesions will be relieved by compression and aggravated by
traction.
The Motion Barrier. When a joint is passively tested
for ranges of motions, the examiner will find an increasing
resistance to motion (a "bind") or the physiologic motion
barrier. When a joint is moved past this point, the attempt
becomes at least uncomfortable to the patient. This point is the
anatomical motion barrier.
In evaluating degrees of passive motion, joints should be
moved to but not forced through the anatomical motion barrier
(which may be unstable). Thus, joint motion is evaluated by
passively carrying the joint(s) through ranges of movement until
the motion barrier in each plane is encountered. The degrees of
movement allowed should be recorded.
Joint Play. There is a small but precise accessory
movement within synovial joints (joint play) that cannot be
perceived except by dynamic palpation. Although joint play is
necessary for normal joint function, it is not influenced by a
patient's volition. Thus, joint play is that degree of end
movement allowed passively that cannot be achieved through
voluntary effort. Total joint motion is the sum of the voluntary
range of movement plus or minus any joint play perceived by the
examiner.
Joint play occurs because normal joint surfaces do not appose
tightly. There are small spaces created by articular
incongruencies necessary for hydrodynamic lubrication. In
addition, because synovial joint surfaces are of varying radii,
movement cannot occur about a rigid axis. The capsule must allow
some "play" for full motion to occur. Thus, motion palpation to
detect restricted joint play is an important part of the
biomechanical examination of any painful and spastic axial or
appendicular joint. Pain and protective spasm result when a joint
is forced (actively or passively) in the direction in which
normal joint end-play is lacking. Once normal joint play is
restored, the associated pain and spasm subside.
Although joint play cannot be produced by voluntary muscle
contraction, volitional action is greatly influenced by normal
joint play. This occurs because restricted joint play produces a
painful joint that becomes involuntarily protected by secondary
muscle spasm (splinting). Joint play should exist in all ranges
of motion normal for a particular joint. If a joint normally
functions in flexion, extension, abduction, and adduction, the
integrity of joint play in all these directions should be
evaluated.
It is typical, not unusual, in joint disorders that joint play
is restricted in some planes but not others. The importance of
freeing articular fixations (eg, by chiropractic adjustments,
mobilization) is brought out by Mennell:
Normal muscle function depends on normal joint function. If joint motion
is not free, the involved muscles that move it cannot function
and cannot be restored to normal.
Impaired muscle function leads to impaired joint function, and impaired
joint function leads to impaired muscle function. In this cycle,
muscle and joint function or dysfunction cannot be separated.
Besides translatory joint play, some distraction capability
normally exists. If the act of axial lengthening is impaired for
some reason, articular surfaces become closely packed and
motion will be restricted.
Bony Restrictions. Bony outgrowths may be obvious (as
in Heberden's nodes), but if they are near the periphery of
a joint, they may be recognized physically only by the sudden
arrest of an otherwise free joint motion. In true ankylosis,
there is no mobility whatever and adjacent joints are often
hypermobile. In many cases, roentgenography is necessary for
diagnosis.
Bony outgrowths within a joint are sometimes recognized only
by the sudden arrest of an otherwise free joint motion at a
certain point. That is, an abrupt halt in motion usually
signifies bone-to-bone contact and that further movement should
not be conducted. Such an approximation will be felt before the
end of normal motion when hypertrophic bone growth (eg, an
osteophyte, a malunited fracture, or obstructing myositis
ossificans) has developed. If force is continued beyond the point
of a bony block is painless, a neuropathic arthropathy is likely
but a rare finding.
Bone vs Muscle Resistance. Striated muscle spasm is
distinguished from bony outgrowth as a cause of limited joint
motion by two features: (1) Bony outgrowths allow free motion to
a certain point, after which motion is arrested suddenly,
completely, and without great pain. (2) Muscle spasm, on the
contrary, slightly checks motion from the onset. Resistance and
pain gradually increase until the examiner's efforts are
stopped at some point in the arc.
Joint Stiffness. If a patient affirms that joint
stiffness is common, its distribution and duration should be
explored. Inquiry should also be directed to related activities
and circumstances that relieve or aggravate the stiffness. Joint
stiffness is often produced by edema or structural changes.
Edema
around the joint capsule is found in inflammatory disorders.
Edema within the capsule secondary to inflammation is worse after
rest; eg, in the morning or arising after sitting for a long
period. Stiffness lasting for more than half an hour points
toward one of the inflammatory arthritides (in which the
stiffness may last for several hours).
Stiffness
from structural changes can usually be traced to cartilage
degeneration or capsule tears. It is common for previous trauma
or inflammation to result in adhesion formation. Stiffness
resulting from degenerative diseases becomes pronounced when area
muscle compensation fails to protect thinning cartilage. Here
also the stiffness is more pronounced after rest, but it is
quickly relieved by mild exercise.
Loose Bodies. Suspended bodies in joint fluid are not
palpable externally and are recognized only by their symptoms,
roentgenography, or exploratory surgery. They are the result of
trauma, degeneration, or an inflammatory process and may be
singular or multiple, free or attached, and of bony,
cartilaginous, or synovial origin. Deranged cartilages and loose
fragments commonly occur in the temporomandibular joint, knee,
and spine. They arise less frequently in the elbow, hip, and
ankle joints. Keep in mind that loose-body formation is an
outstanding effect of osteochondritis dissecans or
osteochondromatosis. However, there are other conditions in which
loose bodies arrive as a complication of a pathologic process
such as breaking loose of new bone processes and cartilage in
certain degenerative joint disorders (eg, osteoarthritis), the
organization of clots of fibrin-forming "rice" and "melon-seed"
bodies, and intra-articular fractures (especially compression
fractures).
Calcareous Bodies. Calcareous bodies are abnormal
calcifications within a joint of such an age to show advanced
signs of ossification in roentgenography. They normally are not
true free bodies but developments within tissue attached to the
joint capsule. Free bodies are demonstrated by a change in
position in subsequent roentgenography. Remember that fragments
of a fractured cartilage are rarely visible on films unless a
degree of calcification has ensued.
Soft-Tissue Palpation
An involved joint with a
closed wound should also be palpated for masses and points of
tenderness that may indicate displacement, osteoarthritis,
synovitis, or a torn ligament or meniscus. Soft-tissue palpation
should be conducted for tenderness, masses, muscle tone,
fasciculations, and spasm.
It has been estimated that from 50% to 60% of the pains and
discomforts that the average ambulatory patient has is the direct
or indirect result of involuntary muscle contraction. Thus, the
physician is compelled to consider the relationship of muscle
contraction to pain symptoms in both diagnosis and therapy.
Local Hyperthermia. In cases of inflammation, the
presence of local heat is a valuable sign. This may be noted by
passing the outstretched hand rapidly over the affected part to
an unaffected part and back again. Any difference in warmth from
the affected area to the unaffected area signifies an increase in
local temperature.
Tenderness. Pain produced by external pressure commonly
results from trigger points, traumatic lesions of sensitive
subdermal tissue, or the development of a toxic accumulation or
deep-seated inflammatory irritation. Mild cases of joint
involvement invariably have points of maximum tenderness that
correspond to those endothelial regions that are the most
superficial. For example, they are elicited (1) in the ankle at
the anterior surface of the joint, (2) in the knee on both sides
of the patella, (3) in the wrist over the anatomical snuffbox,
and (4) in the elbow over the radiohumeral joint.
Pitting on Pressure. Pitting is a sign of liquid
infiltration into the underlying tissues. Tenderness associated
with pitting is indicative of inflammatory edema. While edema
gives rise to a soft pitting, a degree of induration can be felt
if pus is present. A suspicion of edema may be confirmed by
applying thumb pressure over the area in cases of massive
infiltration and index-finger pressure in cases of localized
swelling. This pressure should be maintained for at least 10
seconds. A positive sign of edema is indicated by a depression in
the area after the action thumb or finger is removed. The
depression is often palpable with the fingertips even if it is
not visible.
Fluctuation. All swellings should be tested for
fluctuation in two planes at right angles to each other if the
swelling is more than an inch in diameter. If a mass fluctuates
in one plane but not another, it is negative for swelling because
a swelling fluctuates in both planes. Fat and muscle also
transmit an impulse, but they do so in a less perfect manner than
fluid.
Moderate swellings are tested for fluctuation by pressure by
the tip of one forefinger placed midway between the center and
outer border of the swelling while the tip of the other
forefinger is placed at an equal distance on the opposite side
but remains stationary. The stationary finger moves passively
from the pressure exerted by the action finger on the other side.
Then the procedure is reversed, with the originally passive
finger becoming the active finger and vice versa. If displacement
takes place in two planes at right angles to each other, there is
little doubt that the swelling contains fluid.
When examining small swellings, it is often best to use two
fingers of each hand. A swelling less than an inch is difficult
to test for fluctuation. In this event, Paget's test
can be used: pressing the mass with a fingertip. A solid swelling
feels hard in the center, while a cyst feels soft in its
center.
Muscle Mass. Palpation and mensuration are used to
determine extremity muscle volume. On palpation, there should be
a mass that is symmetrical bilaterally. If not, a measurement
should be made with a flexible tape from a bony prominence to the
belly of a suspected muscle and the point marked with a skin
pencil.
The circumference of the part should then be measured at that
point and then compared with a contralateral measurement. The two
sides should show the same circumference approximately unless
there is a large degree of unilateral occupational activity. A
decrease in size (eg, arm, forearm, thigh, or calf) indicates
atrophy and is usually associated with some degree of
hypotonicity.
Muscle Tone. The typical feeling of a normal muscle on
palpation is one of resilience. An increased perception of tone
by the examiner denotes a hypertonic muscle; a decreased
perception of tone, a hypotonic muscle.
Spasticity. When contraction occurs involuntarily, the
cause can usually be traced to neuropathology or a protective
reflex (splinting). This splinting reaction to inhibit movement
is not always beneficial, especially when the disorder becomes
chronic. When muscles become acutely spastic or chronically
indurated, normal movement is impaired and foci for referred pain
can be established.
Both spastic and indurated muscles are characterized by
circulatory stasis that is essentially the effect of compressed
vessels, which leads to poor nutrition and the accumulation of
metabolic debris. Palpation will often reveal tender areas that
feel taut, gristly, ropy, or nodular. An area of chronically
indurated muscle tissue is often found near an area of muscle
that has entered a state of fatty degeneration. When located
through palpation, the lesion should be differentiated from a
common lipoma.
Stretch Reflex Effects in Spasticity. A spastic
resistance is essentially a stretch reflex activity whose
receptors are muscle spindles scattered but parallel with muscle
fibers. In common spastic disorders, the muscles relax when the
part is comfortably rested with support but become spastic with
volitional movements, tendon tapping, vibration, or even
startling noises. Three hypotheses have been put forward by
debaucher to explain the hyperactive stretch reflexes that occur
in spasticity:
Loss of
corticospinal inhibition leaves the alpha motor neurons with a
lower firing threshold so that they readily fire in response to
any impinging sensory input, including that from stretch
receptors.
A
hyperactive gamma efferent system puts muscle spindles in a
contracted state so that there is an abnormal response to stretch
stimuli.
Spinal
motor neurons normally exert a primarily inhibiting presynaptic
modulating influence on afferent connections just proximal of the
alpha motor neurons. Damage to or dysfunction of the
corticospinal pathways weakens this influence so that afferent
impulses from stretch or other sensory receptors are more likely
to increase the firing rate of alpha motor neurons even if the
muscle spindles are not contracted.
Joint Auscultation
Joint Clicks. The importance of atmospheric pressure and surface tension of
synovial fluid in joint stability is readily heard during knuckle
cracking or by the audible click accompanying a chiropractic
dynamic adjustment. A loosely packed joint may be moved several
degrees to demonstrate that its collateral ligaments are relaxed.
When the joint is distracted to the degree that a sound is
heard, it is at this point that the articular surfaces suddenly
separate and a bubble of gas forms within the joint cavity. This
can often be demonstrated by roentgenography. A distraction force
applied transversely in the joint is resisted by both synovial
surface tension and atmospheric pressure.
The adhesiveness of synovial fluid attempts to maintain
articular juxtaposition; but once it is overcome, the intra-
articular pressure is suddenly reduced to a level below
atmospheric pressure so that gas is audibly released from the
fluid. The larger the joint, the greater the force necessary for
distraction. This is not only because of the proportionately
greater contributions of surface tension and atmospheric pressure
but because of the stronger stabilizing muscles and
ligaments.
Crepitation. There are types of musculoskeletal
crepitus that characterize a specific type of lesion: bone
crepitus, joint crepitus, tenosynovitis crepitations, and
traumatic pulmonary emphysematous crepitus. Bone fractures
produce an audible grating when the ends of broken fragments rub
against each other during movement. Crepitation from an
epiphyseal separation resembles that of a broken bone but is
softer in character than the crepitus from a fracture.
A fractured rib in which a fragment of bone has pierced a lung
allows air from the lung to escape into the subcutaneous tissues.
Crepitus may then be felt when the fingers are placed with mild
pressure over the affected area. To amplify crepitation, it is
often helpful to apply a stethoscope to the joint during passive
motions.
Joint crepitus can be felt by placing a hand over the joint
while passively moving the joint with the other hand. Fine
crepitus signifies slight roughening of apposing surfaces; coarse
crepitus, extensive roughening. When coarse crepitus is
transmitted to the palm of the palpating hand, osteoarthritis,
chronic rheumatoid arthritis, or tubercular tenosynovitis is
usually involved. Intermittent crepitus of bone against bone
suggests that the articular cartilage is extensively worn.
Crepitus may also be felt over an effused joint following
inflammation of the tendon sheath. In traumatic tenosynovitis of
the extensor tendon sheaths of the forearm, for example, test by
grasping the arm above the wrist while instructing the patient to
clench his fist and rapidly open his hand several times. The
presence of effusion produces a palpable and/or audible
transmission.
Practical Anthropometry
Anthropometry, the
science of measurement of weight, size, and proportions of the
human body (general anthropometry) and its parts (regional
anthropometry), has many biomechanical implications in
traumatology. Physique, body composition, and body type may be
considered subdivisions of anthropometry.
Human Dimensions and Proportions
Size. Body length
(height), width, and depth of parts are linear measurements.
These dimensions are usually obtained by using calipers, tapes,
or gird photographs. Linear measurements offer direct evidence of
bony framework length. Body part depth and width influence motor
activity as they affect body mass and relative size. Broad hands
and feet are an aid to the lifter and swimmer, for example. Broad
hands are a control advantage to the basketball handler. Large
feet offer a wide base of support.
Weight. Dead weight is the weight of the body not
involved in locomotion (eg, fat, inactive muscles, viscera).
Greater mass (dead weight) is a distinct disadvantage in
acceleration (eg, runners), and an advantage in being difficult
to move (eg, furniture movers, truck loaders, football linemen,
wrestlers) or stop once in motion (eg, football backs). Endurance
and acceleration are the primary concerns that resistance
exercises are used to develop strength without greatly increasing
muscle bulk.
Dead weight from inactive muscle mass is as useless as fat.
When weight is gained strictly through an increase in muscular
weight, the undesirable effects of increasing body mass are
offset by the increase in strength available for movement. On the
other hand, a football lineman employs his dead weight in gaining
momentum (velocity X mass) and uses his fat component to absorb
the shock of impact.
Mass. Because of gravity, body weight in human movement
is a significant structural-mechanical variable. Body mass is
defined as body weight divided by the gravitational constant (32
ft/sec ). In many vigorous physical activities, body weight is
important because of the impact force: the greater the mass, the
greater the amount of force required for movement. This may be an
advantage or a disadvantage, depending on objectives.
Build. Evaluation of body proportions is helpful in
determining an individual's center of gravity and body
build (type). A person's common center of gravity affects
motor equilibrium (kinetic and static). The center of gravity is
the point of application of the gravitational (vectorial) force
acting on the body; in addition to the whole body, each part or
segment has its individual center of gravity. Gravitational
weight of the body as a whole or its segments differs from
subject to subject depending on body type, height, size, density,
age, and sex. The position of a person's normal center of
gravity may be slightly changed through the influence of training
and conditioning, blood supply, and diet.
Physique. Physique is one's physical structure,
organization, and development; the characteristic appearance or
physical power of an individual or a race. Body type greatly
influences physical performance, and it is determined by weight,
linear measurements, and girth dimensions. The intermediate
(mesomorphic) type's streamlined physique and lean muscle
mass contribute to rapid motor talents (sprinting). The stability
of the heavy endomorph is seen in wrestling and football linemen.
The advantages of the long-limbed ectomorph are quickly
recognized in the basketball center and football end.
Leverage. The rigid bones and mobile joints of the body
along with the forces acting on them represent a system of levers
and, as all levers, transmit force and motion at a distance.
Contracting muscles in the body normally constitute the force,
with resistance supplied by a body part's center of gravity
plus any extra weight that may be in contact with the part.
Height. During motor activity, greater height is
usually related to longer limbs, which mean longer levers (eg,
high jump), longer stride (eg, running), greater velocity (eg,
discus, javelin), a wider arc of reach (eg, blocking), a larger
target (eg, catching), and height dominance over a raised goal
such as a basketball hoop or starting at a point further from the
ground (eg, shot put).
Height presents a disadvantage because of the increased
leverage in weight lifting, in activities requiring quick changes
in direction, in lack of stability due to the higher center of
gravity (eg, judo, wrestling), and in lack of long-limb
manipulative balance (eg, soccer). Thus, long limbs are a
disadvantage in any job or sport where equilibrium and strength
are the priority, and they are an advantage where range of motion
and velocity are critical.
Body Type and Career Fit. Several studies have shown
that body type and physical performance have a close correlation.
There are exceptions, but they are rare at the professional
level. This means that there are many people striving for high
levels of physical achievement that they probably can never
attain.
Some authorities believe as high as 80% of the population
should never aspire to great heights in terms of purely physical
performance. This underscores the fact that the techniques and
achievements of champions, commonly used in calculating
standards, may not be suitable for different physiques within
identical events. An important element that the voluminous
literature on somatyping does not include is the great variable
of personal motivation.
Motion Assessment
An injury or potential risk
of injury must be evaluated relative to the person as a whole.
Physical activity is a complicated phenomenon involving all
joints, related tissues, and remote sections of the body when
movement requires more than single joint or limb action.
Regardless of the size or intensity of human motion, the
articulations of the limbs and pelvis constitute the basic
elements involved.
Goniometry. The objective measurement of joint motion
is an important evaluative procedure in physical examination of
the joints because it offers an accurate record of joint motion
and the extent of disability as part of a patient's
permanent record.
Inclinometry. Because the use of a goniometer is
awkward in measuring spinal motions, the use of an inclinometer
is preferred. An inclinometer is a half-circle level, commonly
used by carpenters. Its use is now a standard in spinal
impairment evaluation.
When measurements are taken of a unilateral disabled joint, a
comparison is made with the contralateral unaffected joint. Boone
and associates show that, for greater continuity in procedure,
the same individual should make goniometric measurements when the
effects of treatment are evaluated. For reference to average
percentages, refer to the ACA text, Basic Chiropractic
Procedural Manual (ed 5) where goniometry and inclinometry
are described for specific joints along with average
measurements.
Muscle Strength