Memory and Nutrition
(The Nootropics)

This section is compiled by Frank M. Painter, D.C.
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Bioflavonoids Co–Q10 GLA Ginkgo

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Soy Protein Vitamin B Antibiotics Iatrogenic

Conditions That Respond to Chiropractic Alternative Medicine Approaches to Disease

What is a Nootropic?



adjective 1. (of a drug or substance) used to enhance memory or other cognitive functions.

Nootropics, also referred to as

smart drugs,
memory enhancers,
neuro enhancers,
cognitive enhancers, and
intelligence enhancers,

are drugs, supplements, nutraceuticals, and functional foods that improve one or more aspects of mental function, such as working memory, motivation, and attention. The word nootropic was coined in 1972 by the Romanian Dr. Corneliu E. Giurgea, derived from the Greek words vouc nous, or "mind", and trepein meaning to "bend or turn".


The Memory Enhancers ~ The Nootropics

Bacopa monniera
Bacopa monniera, also referred to as Bacopa monnieri, Herpestis monniera, water hyssop, and “Brahmi,” has been used in the Ayurvedic system of medicine for centuries. Traditionally, it was used as a brain tonic to enhance memory development, learning, and concentration, [1] and to provide relief to patients with anxiety or epileptic disorders. [2]

Ginkgo biloba
Research performed during the past fifteen years suggests that ginkgo may be of value in the treatment of age-related physical and mental deterioration, dementia, peripheral vascular disease, and organic impotence. Ginkgo may also reduce the severity of depression in individuals with cerebral dysfunction. Preliminary or uncontrolled studies suggest that ginkgo may benefit some patients suffering from tinnitus, vertigo, acute cochlear deafness, macular degeneration, cyclic edema, and asthma.

Guaraná Seed Extract
Guaraná seed extract (Paullinia cupana) has been shown in double-blind, placebo-controlled studies to rapidly improve attention span, memory performance, and increased alertness and mood in participants.

Vinpocetine is a powerful memory enchancer. It facilitates cerebral metabolism by improving cerebral microcirculation (blood flow), stepping up brain cell ATP production (ATP is the cellular energy molecule), and increasing utilisation of glucose and oxygen. What all this means is that vinpocetine shares many of the effects of several other cognitive enchancers.

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