| Bed RestDo not recommend or use bed rest as a treatment
            for simple back pain.  The aim is to use symptomatic measures to control
            pain to let patients return to normal activity as rapidly as
            possible and to minimise bed rest. Some patients may initially be
            confined to bed as a consequence of their pain but this should not
            be considered as a treatment.   Short periods of bed rest are commonly used to
            treat disc prolapse, but there is little evidence that this is
            effective treatment.  | 
               
                |     | For acute or
                  recurrent LBP with or without referred leg pain, bed rest for
                  2-7 days is worse than placebo or ordinary activity. It is not
                  as effective as the alternative treatments to which it has
                  been compared for relief of pain, rate of recovery, return to
                  daily activities and days lost from work. |   
                |    | Prolonged bed rest
                  may lead to debilitation, chronic disability and increasing
                  difficulty in rehabilitation. |  |